Joe Fazzone
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Antonie Liu
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owners/instructors: joe and antonie
Hatha Yoga studio owners Joe and Antonie are also the instructors, bringing their experience, patience and passion to every class. They are certified to teach Ghosh Lineage (Bikram Style) yoga through Bikram Choudhury’s Teacher Training Program in Los Angeles, California. They have nearly ten years of teaching experience in Bikram Yoga, spanning cities in Hong Kong, Thailand, Malaysia and the United States.
Joe is a two-time consecutive champion of the Bishnu Gosh Cup, a Bikram Yoga competition, for the Hong Kong area in 2005 and 2006.
Antonie was also the Bishnu Gosh Cup champion in the women's division in 2005 and first runner-up in 2006.
Yoga is their passion and their profession, and their goal is to share the cherished gift of total body health with you.
Joe is a two-time consecutive champion of the Bishnu Gosh Cup, a Bikram Yoga competition, for the Hong Kong area in 2005 and 2006.
Antonie was also the Bishnu Gosh Cup champion in the women's division in 2005 and first runner-up in 2006.
Yoga is their passion and their profession, and their goal is to share the cherished gift of total body health with you.
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INSTRUCTOR: NEO
對 Neo 來說，瑜珈的旅程像是誤打誤撞展開的。自小因熱愛排球，長期高壓的運動練習導致她的膝蓋、手腕、腰椎以及背部都存在運動留下來的傷害。而在意識到自己的身體狀態後，她決定藉由練習瑜珈，來修復並且改善這些運動傷害。她的熱瑜珈練習在一開始並不那麼順利，也存在挫折，但藉由不斷與自己的身體對話、透過練習呼吸，身體的狀態似乎也慢慢好轉，過往工作時的緊繃情緒也漸漸有了釋放的管道。
真正讓她決定展開教學，是看到身邊的親人因健康出問題時，她開始思考自己能真正做些什麼，於是決定透過瑜珈，希望將運動的動力和健康的重要，傳遞給更多需要幫助的人。
教學中她一直堅信，瑜珈的練習並非盲目地追求身體凹折的極限，而是將重點放在「聆聽身體」和「尊重身體」上。她希望帶領著學生有意識地去感受自己的身體狀態，並放下那些暫且做不到的焦急，一步一腳印累積練習，不著急也不逞快，去感受自己身體和精神狀態上的變化，讓大家都能在練習瑜珈的路上，享受身心靈的平靜與健康。
真正讓她決定展開教學，是看到身邊的親人因健康出問題時，她開始思考自己能真正做些什麼，於是決定透過瑜珈，希望將運動的動力和健康的重要，傳遞給更多需要幫助的人。
教學中她一直堅信，瑜珈的練習並非盲目地追求身體凹折的極限，而是將重點放在「聆聽身體」和「尊重身體」上。她希望帶領著學生有意識地去感受自己的身體狀態，並放下那些暫且做不到的焦急，一步一腳印累積練習，不著急也不逞快，去感受自己身體和精神狀態上的變化，讓大家都能在練習瑜珈的路上，享受身心靈的平靜與健康。